I'm sure you enjoyed the happy photos of Sarah at Christmas. She had a great time, and I was so thankful to finally spend the holidays with my daughter. The sad truth, though, is that I was just trying to survive each day, and dreading each night. She still was not sleeping well, and therefore, neither was I. While she seemed to handle a sleep deficit with grace and good humor, I was struggling to function.
We visited the International Adoption Clinic in Minneapolis a week before Christmas and spent a long time discussing her sleep issues with the specialists there. We made it clear that we didn't want to let her "cry it out." Although they assured us that she's well attached and nothing can affect that now, I felt as though I'd be undermining the trust and happiness we've shared by ignoring her pleas.
They suggested putting rolled-up blankets around the inside of her crib to make it cozier and using a weighted blanket to give her security. I hurried to make the blanket by stitching together two pieces of flannel on my ancient sewing machine and filling sections with rice. She didn't like the makeshift bumpers or the blanket; I think they cramped her style.
Although she was still waking multiple times a night, I decided, as a gift to myself, to start sleeping in my own bed again on Christmas Eve. I wasn't expecting much rest, but at least I'd be cozy next to my husband in between trips to her room. She seemed to accept the change, as long as I showed up at her bedside promptly when summoned. She was awake twice during the night, then up for the day at 3:50 a.m.
By 1:00 a.m. on the 26th, I'd hit the wall. We were celebrating Christmas with Don's kids at our house that day, and I knew I wouldn't make it through the day if I didn't get some rest. When Sarah awoke that time, I put her in our bed with Don and went downstairs to the guestroom to sleep. That may sound insensitive, but he's able to sleep through much of her rolling and kicking, while I'm not. Of course, with me gone, there's more room, too. After an hour or so, she fell asleep until almost 6:00 a.m.
The following night went the same way. This time, I tried to tough it out with her in our bed. Three hours and numerous kicks to the stomach and face later, I went downstairs again. In all fairness, I have to report that I also received many sweet kisses during that time, often opening my eyes to find her face inches from mine waiting for a smooch. She's a sweet insomniac.
The next few nights, I had regained a little stamina and visited her room to comfort her four or five times. Meanwhile, I tried everything I could think of to help her sleep. I put a sweatshirt on over her sleeper, in case she was cold; I started using the Twilight Turtle night light (which is very cool, by the way) my sister sent her for Christmas; I started saying a prayer with her before bed.
Then, we had a miracle night where she didn't cry at all. Of course, I lay in bed awake wondering if she was okay and waiting for the crying on the baby monitor. Unfortunately, it proved to be a blip on the radar, and my commute between bedrooms resumed the following evening.
At this point, I was feeling truly desperate, having had maybe a handful of good nights' sleep since July. We had done everything we could, except follow the advice that numerous experts (including mothers and grandmothers) had been giving us for months -- let her cry. We had tried it a couple of times in November, and I felt so awful I couldn't do it again.
We grudgingly accepted that whatever it took to get her to sleep would benefit all of us, and the sooner it happened the better. So, for a couple of nights, when she awoke, I would go in and re-settle her then leave. She would cry for 5-10 minutes then stop, but I'm not sure she was going back to sleep. She would then cry about an hour later, and I would do the same thing. That time she would cry for only about a minute when I left, but this would go on all night. I was getting no more sleep,
and I felt like a traitor.
I realized yesterday that going in when she cried was the wrong thing to do (obvious, maybe, but I'll plea sleep-deprivation). I desperately wanted her to know that I would respond to her cries when she needed me, but I saw that I was in fact rewarding her crying by showing up. I've read a number of books about teaching kids to sleep without letting them cry, and I really wanted to make that work, but I think she was beyond that point. She was abusing her power, so to speak, and needed a little discipline.
So, last night I bit the bullet. I went through our usual bedtime routine then tucked her in and left. She immediately jumped up and started screaming. But then, something amazing happened (I'm channeling
How the Grinch Stole Christmas here)...she stopped! After less than a minute, she stopped. I think she was asleep soon after. She cried twice more during the night, each time for less than a minute. I DID NOT go in. She woke at 5:40 this morning (a little later than usual, if you can believe it) and seemed cheerier and more content than usual today (she tends to be clingy). Unbelievable. I even slept most of the night. What a feeling!
This evening, I did the same thing. She cried just as vehemently but stopped in 20 seconds. Her heart wasn't in it, I guess. Perhaps she knows the jig is up and has decided not to waste her energy. Or maybe she's decided to give her hypersensitive mom a break.
So, as they say, what a difference a day (or night) makes. I'm sure we're not out of the woods when it comes to sleep issues, but we've definitely turned a corner. I am so relieved. Things have gone so well with all of us sleep-deprived that I can't imagine what life will be like when we're rested. I'm optimistic we'll find out soon.